A full service natural food store where since 1979, we care about you and your health...natuarlly. We offer vitamins, herbs, beauty items, teas, etc. Serving Geneva, Canadaigua, Auburn and more.
Healthy Recipes
Authored By:  California Dried Plum Board
A great no-fat alternative to old fashioned cole-slaw.
Diet Types: Dairy Free, Low Fat, Vegan, Vegetarian
Ingredients:
  • 1/4 cup prepared nonfat herb Vinaigrette
  • 1/4 cup frozen orange juice concentrate, thawed
  • 4 cups shredded napa cabbage
  • 2 oranges peeled and segmented
  • 1 red apple, halved, cored and diced
  • 1 cup pitted dried plums, quartered
  • 1/2 cup sliced celery
  • 1/4 cup sliced green onions
  • pepper (optional)
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bowl, whisk together Vinaigrette and juice concentrate. Add cabbage, oranges, apple, dired plums, celery and green onions, tossing to coat. Season with pepper, if desired.

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