A full service natural food store where since 1979, we care about you and your health...natuarlly. We offer vitamins, herbs, beauty items, teas, etc. Serving Geneva, Canadaigua, Auburn and more.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Inspired leftovers!
Diet Types: Low Carbohydrate, Low Sodium
Ingredients:
  • 1/2 head chinese cabbage, shredded
  • 1 small head Romaine lettuce, thinly sliced
  • 2 cups snow pea pods, stem tips cut off
  • 1 cup red cabbage, shredded
  • 2 carrots, shredded
  • 1/2 cup Jicama, sliced into bite size pieces
  • 1/2 cup chopped scallions
  • 2 cups cooked turkey, chopped
  • 2 tablespoons toasted Sesame Oil
  • 1/4 cup Brown Rice Vinegar
  • 1 tablespoon grated fresh Ginger Root
  • 3 tablespoons canola oil
  • 1 teaspoon dry mustard
  • drizzle of honey
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Put all the dressing ingredients in a small jar, shake vigorously then set aside. In a large bowl, put the cabbages, lettuce, snow peas, jicima, scallions, carrots and turkey, toss well. When ready to serve, add dressing and toss again. Serve immediately.

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