A full service natural food store where since 1979, we care about you and your health...natuarlly. We offer vitamins, herbs, beauty items, teas, etc. Serving Geneva, Canadaigua, Auburn and more.
Women's Health
Green Chef - Cooking with Andrea Reusing
An award-winning chef, ardent advocate of sustainable agriculture, and working mom Andrea Reusing has redefined the term  ...
Post-Menopausal? Give Exercise a Try
Posted February 17, 2017 By Amy Norton HealthDay Reporter THURSDAY, Feb. 16, 2017 (HealthDay News) -- After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a  ...
Multiple Sclerosis Linked to Lower Levels of Key Nutrients in Women
Posted February 22, 2015 FRIDAY, Feb. 20, 2015 (HealthDay News) -- Women with multiple sclerosis (MS) have lower levels of important antioxidant and anti-inflammatory nutrients than those without the disease, new  ...
Work Outs Help Older Women Maintain Weight
By LINDSEY TANNER (AP Medical Writer) CHICAGO - Rev up the treadmill: Sobering new research spells out just how much exercise women need to keep the flab off as they age - and it's a lot. At least an hour of  ...
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